❗Ingredients: For the Coconut-Crusted Tilapia Bites: 1 lb (450g) tilapia fillets, cut into bite-sized pieces 1/2 cup unsweetened shredded coconut 1/2 cup panko breadcrumbs 1 teaspoon garlic powder 1/2 teaspoon paprika Salt and pepper to taste 1 large egg, beaten 1 tablespoon olive oil Lime wedges for serving For the Mango-Lime Salsa: 1 ripe mango, … Read more
Did you know that you can make homemade cough syrup with… turnip? Yes, yes! This is a natural grandmother’s recipe that you will like, if like me, you like natural and zero waste alternatives 🚮 !!!! Properties of turnip: Turnip has long been considered the “vegetable of the poor” and devalued. But since certain scientific … Read more
Ingredients: Half a kilo of minced chicken breasts. A chopped onion. A tablespoon of minced mint. 3 cloves of minced garlic. 2 tablespoons of lemon juice. 3 tablespoons of minced parsley. 2 beaten eggs. Chopped breadcrumbs. 2 teaspoons of chicken broth powder. 2 cups of oil. A quarter teaspoon of black pepper. A quarter teaspoon … Read more
Delicious and very easy with white rice and tahini salad Ingredients: Chicken cubes Onions Colored peppers Spices A teaspoon of (salt, black pepper, paprika, garlic, onion powder, ginger and curry) 2 cloves of garlic A small tablespoon of mustard A large tablespoon of tomato sauce A large tablespoon of barbecue sauce (optional) 2 medium-sized potatoes, … Read more
Ingredients: 1 lb ground beef 1/2 cup breadcrumbs 1/4 cup milk 1 egg 1/4 cup finely chopped onion 1/4 tsp garlic powder 1/2 tsp salt 1/4 tsp black pepper 1 tbsp vegetable oil Sauce:
If you’re looking for a natural way to improve heart health, clear clogged arteries, and manage blood pressure, this powerful juice made with garlic, lemon, and apple cider vinegar is the perfect solution. These ingredients are known for their cardiovascular benefits and ability to promote healthy blood circulation, making this drink a simple yet effective … Read more
Apple butter is a nostalgic treat that often reminds us of cozy autumn days and family gatherings. It’s a spread that’s perfect for capturing the essence of fall, providing a sweet and spiced complement to an array of dishes. As someone always on the go, I love preparing apple butter because it’s both simple to … Read more
Ingredients: 5 kg of oranges 3 lemons 3 liters of water + 2 additional liters 200 g of sugar Instructions: -Preparation of citrus fruits: 1- Wash the oranges and lemons well under running water. 2- Peel the oranges and lemons, making sure to remove the white part that can be bitter. -Cooking the citrus fruits: … Read more
Bacon jam may sound unconventional, but this flavorful spread has deep-rooted origins in Southern U.S. culinary traditions. Traditionally a mixture of bacon, onions, brown sugar, and vinegar, this low-carb version is an explosion of umami that fits perfectly into a ketogenic or low-carb diet. Perfect for those craving a touch of sweetness without the carbs, … Read more
Ingredients: 12 mozzarella string cheese sticks 1 cup all-purpose flour 2 eggs, beaten 1 cup breadcrumbs 1 teaspoon Italian seasoning 1/2 teaspoon garlic powder 1/2 teaspoon paprika Salt and pepper to taste Marinara sauce, for dipping Directions:
